To get the fit and toned body of your dreams, you need to work hard on maintaining a well-balanced diet and lifestyle. But that is only one part of the equation. Sufficient...
As an athlete, one of the more overlooked aspects of training and working out is the food, nutrients, and diet side of it. Many are focused on the physical aspects of your...
Between personalized exercise programs or exclusive, eco-friendly wellness retreats, there are so many ways to improve your wellbeing mentally and physically.
We take a look at the top five luxury health and wellness...
Working from a desk at your house can become rather tiring, so we have sourced some Spa treatments from the world leaders in luxury hotel spas for you to enjoy at home....
Relax in luxury by booking a villa at the St. Regis Mauritius Resort and Spa. This impressive 5-star luxury resort boasts accouterments that will make you feel like royalty. Boasting over 172...
London is still the gargling capital of the world. And the place for quality mouth wash and fresh breath. And has been for almost three hundred years.
“Floris,” founded in 1730 by Menorcan...
Santa Fe, New Mexico, rests in the shadows of the Sangre de Cristo Foothills. This magical city, situated 7,000 feet above sea level, was once home to Pueblo Indians and Spanish Conquistadors....
Fitness enthusiasts are constantly on the lookout for the most effective diets that can keep their bodies slim and their skin looking youthful. However, there isn’t one ideal diet, seeing as everyone’s...
